Complete and total body workout, utilizing resistance and cardio training, classes are fun and will help to maintain your physique in ways that are safe, doable and extremely effective.
Personal TrainingThis program is centered around the concept of one-to-one training, with one of our experts entirely focusing on one trainee at a time and guiding them with the best techniques and workout-postures at each step, specially ensuring that any injuries due to wrong posture or unsafe practices are avoided and the best results are achieved for every effort invested by the trainee.
Sessions in groups are designed to cultivate social motivation amongst the participants by watching other members who are on the same journey as themselves, towards a healthy and perfectly shaped body. These sessions also help you socially connect with other women who are like-minded and believe in a healthy lifestyle like you. Group sessions are still led by one of our certified trainers who guide you from the front, however, you have people around to discuss, exchange encouragement, and laugh off any blooper you might make while following the trainer.
Eyelash ExtensionsEyelash extensions have become a beloved beauty secret to the ladies of all ages over the past several years. They supplement and uplift the natural radiance of the eye, bringing youth and allure to one’s appearance. Eyelash extensions are strands of individual synthetic hair adhered with a special adhesive to one’s own lash, which enhances the length, volume and fullness of natural eyelashes. Extensions are applied onto the eyelash itself and never come in direct contact with one’s skin.
Squat n Lash offers a variety of lash extensions and post-extension maintenance services to spoil all the divas out there.
You’re already beautiful, let’s get bold now!
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Why Choose
Squat N Lash
Our certified trainers won’t just toil you on squat sets, they will give you self-tried tips on how to incorporate healthy practices into your daily lifestyle.
Core body strength is as important as a good shape of body. Our trainers will guide you with just the right exercises, and they will adjust your rep-count and weights to help you build a stronger body.
All our trainers are certified. However, that’s not the only criteria. We look out for trainers who are friendly, experienced and passionate about what they do. Greater chances are that you won’t just have a trainer here, you’ll have a friend!
A perfect body cannot just be achieved by toiling at the gym. You are what you eat! Our nutritionists will guide you with the right diet according to your body goals and fix your current diet regime without hurtig your taste palette.
Why Choose
Squat N Lash
Our certified trainers won’t just toil you on squat sets, they will give you self-tried tips on how to incorporate healthy practices into your daily lifestyle.
Core body strength is as important as a good shape of body. Our trainers will guide you with just the right exercises, and they will adjust your rep-count and weights to help you build a stronger body.
All our trainers are certified. However, that’s not the only criteria. We look out for trainers who are friendly, experienced and passionate about what they do. Greater chances are that you won’t just have a trainer here, you’ll have a friend!
Why Choose
Squat N Lash
Our certified trainers won’t just toil you on squat sets, they will give you self-tried tips on how to incorporate healthy practices into your daily lifestyle.
Core body strength is as important as a good shape of body. Our trainers will guide you with just the right exercises, and they will adjust your rep-count and weights to help you build a stronger body.
All our trainers are certified. However, that’s not the only criteria. We look out for trainers who are friendly, experienced and passionate about what they do. Greater chances are that you won’t just have a trainer here, you’ll have a friend!
This program is centered around the concept of one-to-one training, with one of our experts entirely focusing on one trainee at a time and guiding
Lorem Ipsum is simply dummy text of the printing and industry.
Sessions in groups are designed to cultivate social motivation amongst the participants by watching other members who are on the same journey as themselves,
Lorem Ipsum is simply dummy text of the printing and industry.